<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cycling About Blog &#187; xtr</title>
	<atom:link href="http://cyclingabout.info/tag/xtr/feed/" rel="self" type="application/rss+xml" />
	<link>http://cyclingabout.info</link>
	<description>Think globally, pedal locally.</description>
	<lastBuildDate>Fri, 30 Jul 2010 16:46:12 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Cyclingnews Fitness Q&amp;A &#8211; June 10, 2010</title>
		<link>http://cyclingabout.info/2010/06/cyclingnews-fitness-qa-june-10-2010/</link>
		<comments>http://cyclingabout.info/2010/06/cyclingnews-fitness-qa-june-10-2010/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 19:55:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[cyclist]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[RC]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[tire]]></category>
		<category><![CDATA[xt]]></category>
		<category><![CDATA[xtr]]></category>

		<guid isPermaLink="false">http://cyclingabout.info/?p=3656</guid>
		<description><![CDATA[Got a question for the fitness panel? Send it to fitness@cyclingnews.com . Emails may be edited for length or clarity, but we try to publish both questions and answers in their entirety. Broken leg I am a cat 3 racing cyclist here in Ireland. Three weeks ago I was hit by a car while training, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/7c015_atoc_matthews_7523_150.jpg" alt="/" /></p>Got a question for the fitness panel? Send it to fitness@cyclingnews.com . Emails may be edited for length or clarity, but we try to publish both questions and answers in their entirety. Broken leg I am a cat 3 racing cyclist here in Ireland. Three weeks ago I was hit by a car while training, and I was extremely fortunate to escape with a simple fracture to my fibula. The fracture itself will heal without any metal insertions, and the fracture has occurred at about one-third distance (closer to ...<img width="1" height="1" src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/7c015_mf.gif" border="0" /><div><table border='0'><tr><td valign='middle'><a href="http://res.feedsportal.com/viral/sendemail2.html?title=Cyclingnews+Fitness+Q&amp;A+-+June+10,+2010&amp;link=http://www.cyclingnews.com/features/cyclingnews-fitness-q-and-a-june-10-2010?cid=OTC-RSS&amp;amp;attr=features" target="_blank" rel="nofollow"><img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/5570f_emailthis2.gif" border="0" /></a></td><td valign='middle'><a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Cyclingnews+Fitness+Q&amp;A+-+June+10,+2010&amp;link=http://www.cyclingnews.com/features/cyclingnews-fitness-q-and-a-june-10-2010?cid=OTC-RSS&amp;amp;attr=features" target="_blank" rel="nofollow"><img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/5570f_bookmark.gif" border="0" /></a></td></tr></table></div><br /><br /><a href="http://da.feedsportal.com/r/73199132178/u/49/f/463713/c/32401/s/185495654/kg/68/a2.htm" target="_blank" rel="nofollow"><img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/5570f_a2.img" border="0" /></a><img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/5570f_Z6BBIjHrK1c" height="1" width="1" />]]></content:encoded>
			<wfw:commentRss>http://cyclingabout.info/2010/06/cyclingnews-fitness-qa-june-10-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GMC Denali Pro Road Bike (56cm Frame)</title>
		<link>http://cyclingabout.info/2010/06/gmc-denali-pro-road-bike-56cm-frame/</link>
		<comments>http://cyclingabout.info/2010/06/gmc-denali-pro-road-bike-56cm-frame/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 09:39:37 +0000</pubDate>
		<dc:creator>art</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[accessories]]></category>
		<category><![CDATA[Aero]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[Bicycles]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[BMC]]></category>
		<category><![CDATA[brake lever]]></category>
		<category><![CDATA[Campagnolo]]></category>
		<category><![CDATA[cyclist]]></category>
		<category><![CDATA[derailleurs]]></category>
		<category><![CDATA[Dura]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fork]]></category>
		<category><![CDATA[frame]]></category>
		<category><![CDATA[Freewheel]]></category>
		<category><![CDATA[front derailleur]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[Head]]></category>
		<category><![CDATA[headset]]></category>
		<category><![CDATA[king]]></category>
		<category><![CDATA[MIT]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[mountain bikes]]></category>
		<category><![CDATA[OCR]]></category>
		<category><![CDATA[Parts]]></category>
		<category><![CDATA[Pedals]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[racer]]></category>
		<category><![CDATA[RC]]></category>
		<category><![CDATA[rear wheel]]></category>
		<category><![CDATA[road bike]]></category>
		<category><![CDATA[seat stays]]></category>
		<category><![CDATA[selle]]></category>
		<category><![CDATA[shimano]]></category>
		<category><![CDATA[sram]]></category>
		<category><![CDATA[steel]]></category>
		<category><![CDATA[steel frame]]></category>
		<category><![CDATA[steel frames]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[tire]]></category>
		<category><![CDATA[Tools]]></category>
		<category><![CDATA[top tube]]></category>
		<category><![CDATA[Tube Length]]></category>
		<category><![CDATA[wheel]]></category>
		<category><![CDATA[Wheels]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[xt]]></category>
		<category><![CDATA[xtr]]></category>

		<guid isPermaLink="false">http://cyclingabout.info/2010/06/gmc-denali-pro-road-bike-56cm-frame/</guid>
		<description><![CDATA[GMC Denali Pro Road Bike (56cm Frame) More Pictures GMC Denali Pro Road Bike (56cm Frame) Product By GMC (3 customers reviews) Lowest Price : See Price &#38; Free Shipping Now! Available From&#160;3&#160;Sellers &#160; Customer Reviews &#160;&#34;Excellent Value for a low-end road bike&#34;&#160;2010-05-19By Kenton LeeI am an avid cyclist who also owns a Denali Limited, [...]]]></description>
			<content:encoded><![CDATA[<div align="center"> <div> <div> <table border="0" width="100%"> <tbody><tr> <td height="100%"> GMC Denali Pro Road Bike (56cm Frame)</td> </tr> </tbody></table> </div> <table border="0" width="100%"> <tbody><tr> <td width="340" align="center"><div><a href="http://www.amazon.com/gp/offer-listing/B0029XLHBW%3FSubscriptionId=AKIAJJW6TLTQ7BMCIHZQ&amp;tag=wr03-20&amp;linkCode=xm2&amp;camp=2025&amp;creative=386001&amp;creativeASIN=B0029XLHBW" target="_blank" rel="nofollow"><img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/fe6dd_51ZkHdsZAoL.jpg" border="0" width="300" height="225" /></a> <div><a href="http://www.amazon.com/GMC-Denali-Road-Bike-Frame/dp/B0029XLHBW%3FSubscriptionId=AKIAJJW6TLTQ7BMCIHZQ&amp;tag=wr03-20&amp;linkCode=xm2&amp;camp=2025&amp;creative=165953&amp;creativeASIN=B0029XLHBW" target="_blank" rel="nofollow">More Pictures </a></div> </div></td> <td width="100%" valign="middle"><div> <br /> <div>GMC Denali Pro Road Bike (56cm Frame)</div> <div>Product By <strong>GMC</strong></div> <div> <div><div><div> </div></div></div> <a href="http://www.amazon.com/review/product/B0029XLHBW%3FSubscriptionId=AKIAJJW6TLTQ7BMCIHZQ&amp;tag=wr03-20&amp;linkCode=xm2&amp;camp=2025&amp;creative=386001&amp;creativeASIN=B0029XLHBW" target="_blank" rel="nofollow">(3 customers reviews)</a> </div> <div>Lowest Price :<a href="http://www.amazon.com/gp/offer-listing/B0029XLHBW%3FSubscriptionId=AKIAJJW6TLTQ7BMCIHZQ&amp;tag=wr03-20&amp;linkCode=xm2&amp;camp=2025&amp;creative=386001&amp;creativeASIN=B0029XLHBW" target="_blank" rel="nofollow"><span> See Price &amp; Free Shipping Now! </span></a></div> <div><a href="http://www.amazon.com/gp/offer-listing/B0029XLHBW%3FSubscriptionId=AKIAJJW6TLTQ7BMCIHZQ&amp;tag=wr03-20&amp;linkCode=xm2&amp;camp=2025&amp;creative=386001&amp;creativeASIN=B0029XLHBW" target="_blank" rel="nofollow"><img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/6c251_go.gif" border="0" width="350" height="70" /></a></div> <br /><br /><br /><br /> <div>Available From&nbsp;<a href="http://www.amazon.com/gp/offer-listing/B0029XLHBW%3FSubscriptionId=AKIAJJW6TLTQ7BMCIHZQ&amp;tag=wr03-20&amp;linkCode=xm2&amp;camp=2025&amp;creative=386001&amp;creativeASIN=B0029XLHBW" target="_blank" rel="nofollow">3&nbsp;Sellers</a> </div> </div></td> </tr> </tbody></table> <br /><br /><br /> <div> <div>&nbsp;</div> <h2>Customer Reviews</h2> <div><div><div> </div></div></div>&nbsp;<span>&quot;Excellent  Value for a low-end road bike&quot;</span>&nbsp;<span>2010-05-19</span><br />By  <strong>Kenton Lee</strong><br />I am an avid cyclist who also owns a Denali  Limited, which is the higher level bike of the same brand, so I have a  basis for comparison. I bought this bike so I would have a spare  wheelset and spare parts.  But as it turns out, its a pretty good bike  in its own right.  Another site has it cheaper than Amazon, so it is the  cheapest road bike available with integrated shifters/brakes  (brifters).  The Pro is about 4 lbs heavier than the Limited.  It is  essentially a Chinese version of the Taiwanese Limited.  The wheelset is  heavier, especially the rear wheel, but it seems sturdier with 36  spokes instead of 32 spokes.  Other components that add to the weight  are the old-fashioned quill stem, the 8 speed freewheel(not cassette  like in the Limited), the steel fork (not carbon fiber in the Limited),  the all alumninum frameset (not carbon fiber stays in the Limited), the  steel handlebars (not alumimum as in the Limited), the solid bolted rear  axle (not quick release as in the Limited), and the heavier saddle.   The gearing is wider at the low and high end than the Limited- 53F/11R  high and 39F/28R low.  This is versatile gearing for hilly rides.<br /> <br /><br /> <br />The frame and riding position is good and quite rideable.  I ridden  over 300 miles at the time of this writing and taken it through its  paces on city roads, serious rides, and on rollers.  It rides similar to  the Limited, except the handlebars are a smaller diameter and is 1.75&quot;  higher than the Limited. Therefore, it feels more upright. The wheelbase  and frame geometry is the same as the Limited.  The  stiffness/suppleness of the frame/fork is comparable to the Limited.   This is likely due to the extra heft.  However, the extra heft is  definitely noticeable during acceleration.  The Limited is a  significantly quicker bicycle.  The brakes are identical to the Limited  and are excellent in terms of modulation and stopping power.  The cable  housing from the lever to the front brake was 3&quot; too long.  It must be  shortened 3&quot; or else 1/2&quot; of the initial braking stroke is ineffective.   The kickstand is high quality and works well.  It also comes with a  nice bottle cage.  Unlike the Limited, the frame and fork will accept  wider 700C tires.  Since this is the case and the frame is alumnimum  with a steel fork, it is suitable for cyclocross.  Like the Limited, it  comes with toe-clip pedals.  These are difficult to use and should be  upgraded to clipless pedals.  This upgrade is typical for road bikes of  all price ranges.  <br /> <br /><br /> <br />The Microshift drivetrain, after some modifications, are almost as  smooth as the Shimano Sora groupo on the Limited.  The cable house from  the brifters come about 3&quot; too long, so they kink at the downtube stop.   This housing must be trimmed 3&quot; or else shifting is rough and  imprecise.  The brifters are nice and an interesting idea.  Its a  variation of Campagnolo, SRAM, and Shimano brifters.  The brake lever  does not rotate, but there are two buttons below the lever.   Consequently, the Microshift brake lever feels more secure than Shimano,  since the Shimano brake lever can get a little rotational displacement  while braking. The front derailleur requires a super long throw to  upshift.  Shimano brifters are better for the front derailleur.<br /> <br /><br /> <br />I changed the rim strips and the tubes to presta.  The rim tape is  cheap and will eventually poke through the aero wheel holes and cause  flats.  The schrader tubes are more difficult to pump up to 100 psi due  to air leakage upon releasing the valve.  The tires are the same cheap  Kenda ones as the Limited.  They are 90 psi maximum, low performance  tires.  At this low pressure, they are susceptible to snake bite flats.   Upgrade them to sturdier and smoother 115 psi tires such as the  Continental 4000&#39;s at 500-1000 miles of riding.<br /> <br /><br /> <br />The bike is very good looking, and people have mistaken it for an  expensive bicycle.  I had to correct them.  The Limited is an older  model bike, so the decals are dated compared to the Pro.  The Pro is  made much more attractive if you take off the ugly and unnecessary black  spoke protector in the rear wheel.  The picture on Amazon does not do  the bike justice.  What gives the Pro away as a cheap bike is the ugly  steel spider and pants protector on the crankset. <br /> <br /><br /> <br />In conclusion, this bike is ideal as a second road bike for an avid  cyclist.  Since the geometry is similar to a typical road bike, you can  switch back and forth between the Pro and a higher-end road bike without  re-acclimation.  If you train on this 27 lb bike, you will be very fast  on a typical road bike like the Limited.  Also, the low price means you  can bring it anywhere with no anxiety in case it gets stolen. The  wheels are sturdy and will take a pounding.  <br /> <br /><br /> <br />This bike is not good as a primary bike for the serious rider  because of the following:  <br /> <br />1.  The quill stem is not easily customizable.  The Limited uses a  threadless headset, so stems of different lengths can be obtained.  <br /> <br />2.  The bike uses a freewheel and not cassette.  It will be  difficult to change the gearing or replace the freewheel on this bike,  since freewheels are hard to remove and procure.  Eventually all cogs  wear out. I took the freewheel off and greased it heavily to make it  easier to replace later.<br /> <br />3.  The bolted rear wheel makes it harder to change flats on the  road.  You need to bring a wrench.  You can get a hollow 3/8&quot; x 26 tpi  axle and quick release skewer for $30.  <br /> <br />4.  The design of the Microshift derailleur makes it a real pain to  remove the rear wheel.  The Shimano derailleurs have no such problem.<br /> <br />5.  The shifting system will not deliver in serious fast and  demanding riding.  Because it is a brifter system, it is much better  than Revo on the Denali base model though.<br /> <br /><br /> <br />If you are not an experienced bike mechanic, I highly recommend you  have your local bike shop mechanic assemble and make the crucial  modifications to this bike.  Otherwise, you will not be happy.  The  build from China wasn&#39;t nearly as good as the Limited.  Frankly, it was  pretty sloppy.  Shortening cable housing, adjusting the hubs, adjusting  the brakes, truing the wheels, changing out the rim strips, and  untangling the cables were all necessary and not beginner  mechanic-friendly.<br /> <br /><br /> <br />In conclusion, unless this is a second bike, or there is no chance  you would get serious, its better to pay a little more and get the Forge  road bike from Target.  The Forge does not have the shortcomings above,  but with an alumnimum frame and steel fork, it is questionable whether  you would want to upgrade it.  If you want even better performance than  the Forge, you should get the Denali Limited.  It is comparable to the  Forge in componentry with carbon fiber fork and rear seat stays.  The  Limited is definitely worthy of upgrading if you get serious.  If you  want a step up from that, I suggest you get one from a LBS or from  Bikesdirect.  <br /> <br /><br /> <br /><br /><br /><div><div><div> </div></div></div>&nbsp;<span>&quot;Acceptable  if on sale.&quot;</span>&nbsp;<span>2010-01-13</span><br />By <strong>P.  Winn</strong><br />Just received my second one from Amazon.  Returned the  first one after sprocket ratchet mechanism failed four miles into my  first ride.  Prior to that, I was very pleased with the ride.  I  purchased the bike on sale from Amazon for less than half the list  price, so I decided to exchange it instead of returning it.  For typical  price of 299, you would likely be better off finding a used bike of  higher quality.  For 170, I think I will be pleased, even if I have to  deal with occasional problems.  Amazon was of course wonderful in the  exchange process, shipping a new one overnight and providing free return  shipping of the defective bike.<br /><br /><div><div><div> </div></div></div>&nbsp;<span>&quot;Great affordable bike with nice design and good  quality&quot;</span>&nbsp;<span>2009-12-25</span><br />By <strong>Vahe  Khachatryan</strong> (Glendale)<br />I guess I&#39;ll be the first one to review  GMC Denaly Pro road bike<br /> <br /><br /> <br />I received GMC Denaly Pro bike in three days since I ordered, and it  arrived through FedEx with free shipping. It was about a week ago that I  received it and so far it looks good. The bike is solid, it took me 3-4  hours to assemble both bikes (I ordered two of the same bike). By the  way, this was the first time I was assembling a bike and believe or not  I&#39;ve never ridden a bike before. This bike is good enough for me to  start with. <br /> <br /><br /> <br />Note that adjusting the breaks and &quot;balancing&quot; the tires will  require some patience. Someone helped me with the breaks, who already  was familiar with it, so adjusting the breaks took me less time then I  was expecting.<br /> <br /><br /> <br />To assemble it, it will require a set of Allen Wrenches and  adjustable wrench. These tools do not come with the product, although  they should.<br /> <br /><br /> <br />Overall I am glad that I purchased this product. <br /> <br />The product has a nice design to it and it weighs 30lb. It is a  great product for a great price.<br /><br /><br /> <a href="http://www.amazon.com/review/product/B0029XLHBW%3FSubscriptionId=AKIAJJW6TLTQ7BMCIHZQ&amp;tag=wr03-20&amp;linkCode=xm2&amp;camp=2025&amp;creative=386001&amp;creativeASIN=B0029XLHBW" target="_blank" rel="nofollow">All Reviews</a> <div>&nbsp;</div> <h2><a href="http://www.amazon.com/gp/offer-listing/B0029XLHBW%3FSubscriptionId=AKIAJJW6TLTQ7BMCIHZQ&amp;tag=wr03-20&amp;linkCode=xm2&amp;camp=2025&amp;creative=386001&amp;creativeASIN=B0029XLHBW" target="_blank" rel="nofollow"><span> More Product </span></a></h2> 	&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br /> <div>&nbsp;</div> <h2>Technical Details</h2> <ul><li>High-quality road bike with lightweight 22-inch aluminum  frame</li><li>16-speed Microshift drivetrain with integrated brake/shift  levers</li><li>Dual-pivot brake system helps you stop on a dime</li><li>Aluminum  rims with stainless-steel spokes; 700c x 25 tires</li><li>Recommended  height range of 5&#39; 9&quot; to 6&#39; 1&quot;</li></ul> <br /> <div>&nbsp;</div> <h2>Product Description</h2> 	Looking for a nice road bike but don&#39;t want to spend too much?  Look no  further.  We proudly introduce the Denali PRO, the little brother to  the very popular Denali LTD.  At the heart of the Denali PRO you will  find a high quality, hand crafted light weight, aluminum frame for a  stiff, responsive ride.  A great price does not mean that you need to  sacrifice performance.  The 16 speed drive-train is equipped wtih  integrated Brake/Shift levers so that you can brake and shift without  moving your hands from the handlebar.  Dual privot alloy brakes make  sure that you stop on a dime while light weight 700c aluminum rims  further enhance the lively feel of this incredible value.  The Denali  PRO is available in 56cm frame size only.  Recommended height range is  5&#39;9&quot; to 6&#39;1&quot;.  Stand-over is 31.5&quot;.  Professional assembly is highly  recommended for your riding safety and enjoyment.  Customer contact  information at 1-800-451-KENT (5368) or www. kentbicycles.com <br /> <h2>Amazon.com Product Description</h2> 	Looking for a nice road bike but don&#39;t want to break the bank? Turn to  the GMC Denali Pro road bike, the little brother to the popular Denali  LTD. Built with the same pride and attention to detail as GMC trucks,  the Denali Pro features a high-quality, handcrafted, lightweight 22-inch  aluminum frame that delivers a stiff, responsive ride. The 16-speed  Microshift drivetrain, meanwhile, is equipped with integrated  brake/shift levers, so you can both brake and shift without moving your  hands from the handlebar. And thanks to the dual-pivot brake system, the  bike stops on a dime should the terrain get rough. Other features  include aluminum rims with stainless-steel spokes, 700c x 25 tires, an  alloy crank, and a steel fork. The recommended height range of the  Denali Pro is 5&#39; 9&quot; to 6&#39; 1&quot;, and the standover height is 31.5 inches.<p> <strong>Amazon.com Bicycle Buying Guide</strong><br /><br /> <strong>Finding the Right Bike</strong><br /> To really enjoy cycling,  it&#39;s important to find a bicycle that works for you. Here are some  things to keep in mind when you&#39;re in the market for a new bike:</p><p> <strong>The  Right Ride</strong><br /> In general, bikes are broken down into three  major categories:</p><ul><li><strong>Road and Racing Bikes</strong>--As  a general rule, road and racing are built for speed and longer  distances on paved surfaces. Thinner tires, lightweight 29-inch (700c)  wheels, and drop bars that allow for a more aerodynamic position are the  norm. Most road bikes, regardless of price, offer many gears for  tackling both hilly and flat terrain. </li><li><strong>Mountain Bikes</strong>--With  their larger tires, hill-friendly gearing, and upright position,  mountain bikes are very popular for all types of riding, both on  pavement and off. Mountain bikes that are designed specifically for  rugged trail use typically feature a suspension fork. Some may have rear  suspension, as well. A quick change of the tires on any mountain  bike--even one that you use regularly on trails--adds to its versatility  and makes it a worthy street machine. </li><li><strong>Comfort/Cruiser  Bikes</strong>--For tooling around on bike paths, light trails, or for  cruising a quiet beach-side lane, comfort/cruiser bikes are the ticket.  With a super-relaxed riding position, padded seats, and limited or no  gearing, these bikes are made for enjoying the scenery and having fun  with the family. </li></ul><p> <strong>The Right Price</strong><br /> A  bike&#39;s price boils down to three essentials: frame materials, bike  weight, and component quality and durability.</p><ul><li><strong>Entry-level</strong>--You&#39;ll  find a wide range of comfort and cruiser bikes in this category, as  well as some lower-end mountain bikes and road bikes. Most will have  steel frames and components that are designed to last for several years  with frequent use. </li><li><strong>Mid-range</strong>--Bikes in this  range may feature a lighter aluminum frame with mid-range components  that keep performing after miles of use. If you&#39;re looking for a quality  bike that is relatively lightweight and will stand up to abuse, this is  the &quot;sweet spot.&quot; Most serious commuter and touring bikes fall into  this category, as do mid-range mountain bikes with a decent front  suspension. </li><li><strong>High-end</strong>--Racers and serious  enthusiasts who expect lightweight, high-performance components will  want to stick to this category. For road bikes, exotic frame materials  (carbon fiber, titanium) and ultralightweight components can add  thousands to the price tag. Mountain bikes in this class often feature  advanced front and rear suspension technology, as well as components  designed to handle lots of rugged trail action.</li></ul><p> <strong>The  Right Size</strong><br /> Fit is crucial for comfort, control, and proper  power and endurance on a bike. Here are some basic bike fit tips:</p><ul><li><strong>Stand-over Height</strong>--To find out if a bike&#39;s overall  height fits your body, measure your inseam. Next, determine how much  clearance you&#39;ll need between your crotch and the top tube of the bike.  For a mountain bike, you&#39;ll want three to five inches of clearance. A  road bike should offer between one and two inches of clearance, while a  commuter bike should have two to four inches. Compare the stand-over  height for a given bike to your measurements (inseam + clearance) to  determine the right bike height. </li><li><strong>Top Tube Length</strong>--You  can measure your torso to get a good estimate of proper top tube  length. First, make a fist and extend your arm. Measure from the center  of your fist to the end of your collarbone (the part that intersects  your shoulder). Next, measure your torso by placing a book against your  crotch with the spine facing up. Measure from the spine to the bottom of  your throat (the spot between your collarbones). Finally, add the two  measurements (arm length + torso length), divide the number in half, and  subtract six inches. This is your approximate top tube length. Compare  this number to a bike&#39;s posted top tube length. You can allow for about  two inches longer or shorter, as most bikes can be adjusted via stem  length/height and saddle fore/aft position to make fine adjustments to  the fit. </li><li><strong>Bikes for Women</strong>--Proportionally,  women tend to have a shorter torso and longer legs than men. Bike makers  design women&#39;s bikes that offer a shorter top tube and many  comfort/cruiser bikes built for women may also provide more stand-over  clearance. </li></ul><p> <strong>The Right Accessories</strong><br /> When  you make a bike purchase, don&#39;t forget these crucial add-ons:</p><ul><li>Helmet  (this is a must!) </li><li>Seat pack </li><li>Lock </li><li>Hydration  pack, or water bottle and bottle cage </li><li>Spare tubes </li><li>Portable  bike pump </li><li>Gloves </li></ul><p>&nbsp;</p><a href="http://www.amazon.com/gp/offer-listing/B0029XLHBW%3FSubscriptionId=AKIAJJW6TLTQ7BMCIHZQ&amp;tag=wr03-20&amp;linkCode=xm2&amp;camp=2025&amp;creative=386001&amp;creativeASIN=B0029XLHBW" target="_blank" rel="nofollow"><img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/186dd_get.png" border="0" width="350" height="100" /></a> <br /> <p>&nbsp;</p> </div> </div> </div>]]></content:encoded>
			<wfw:commentRss>http://cyclingabout.info/2010/06/gmc-denali-pro-road-bike-56cm-frame/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fsa Xc-500t Tubeless Disc Wheelset</title>
		<link>http://cyclingabout.info/2010/06/fsa-xc-500t-tubeless-disc-wheelset/</link>
		<comments>http://cyclingabout.info/2010/06/fsa-xc-500t-tubeless-disc-wheelset/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 00:00:00 +0000</pubDate>
		<dc:creator>art</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[Dura]]></category>
		<category><![CDATA[fsa]]></category>
		<category><![CDATA[mavic]]></category>
		<category><![CDATA[RC]]></category>
		<category><![CDATA[shimano]]></category>
		<category><![CDATA[tire]]></category>
		<category><![CDATA[wheel]]></category>
		<category><![CDATA[Wheels]]></category>
		<category><![CDATA[xt]]></category>
		<category><![CDATA[xtr]]></category>

		<guid isPermaLink="false">http://cyclingabout.info/2010/06/fsa-xc-500t-tubeless-disc-wheelset/</guid>
		<description><![CDATA[Finally, good 3rd party options are starting to become available! For a while it&#8217;s been &#8220;Mavic or nothing&#8221;, but FSA&#8217;s new XC-500T offers up a tubeless design at a great price. The foundation is a direct-pull hubset with sealed cartridge bearings that accept 6 bolt IS disc rotors. Ready for UST tubeless tires (also works [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.shareasale.com/m-pr.cfm?merchantID=7588&amp;userID=284202&amp;productID=457365325" target="_blank" rel="nofollow"><img class="alignleft" src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/f239b_wh310a06blk__26___pair.jpg" alt="" /></a></p>
<h3><a href="http://feeds.feedburner.com/BestMountainBikesGuide" target="_blank" rel="nofollow"></a></h3>
<p>Finally, good 3rd party options are starting to become available! For a while it&#8217;s been &#8220;Mavic or nothing&#8221;, but FSA&#8217;s new XC-500T offers up a tubeless design at a great price. The foundation is a direct-pull hubset with sealed cartridge bearings that accept 6 bolt IS disc rotors. </p>
<ul>
<li>Ready for UST tubeless tires (also works find with traditional tires with a tube)
</li>
<li>Rim is 6061-T6 aluminum alloy and 24mm wide, laced up with 24 stainless, 2.0/1.7 butted spokes F &amp; R for weight savings<br />
</li>
<li>Disc only &#8211; rim brakes cannot be used
</li>
<li>Pair
</li>
<li>Includes FSA quick release skewers
</li>
<li>Front: 860g, Rear: 1,090 grams </li>
</ul>
<p><strong><span>Price : $ 503</span></strong></p>
<h3><a href="http://www.shareasale.com/m-pr.cfm?merchantID=7588&amp;userID=284202&amp;productID=457365325" target="_blank" rel="nofollow">Buy Now or Need More Info ? Click Here &#8230;</a></h3>
<div><h3>Related Posts:</h3><ul><li><a href="http://bestmountainbikesguide.com/286/easton-haven-disc-wheelset/" rel="bookmark nofollow" target="_blank">Easton Haven Disc Wheelset</a></li><li><a href="http://bestmountainbikesguide.com/306/mavic-crossmax-st-disc-wheels-10/" rel="bookmark nofollow" target="_blank">Mavic Crossmax St Disc Wheels '10</a></li><li><a href="http://bestmountainbikesguide.com/379/shimano-xtr-m975-disc-ust-wheels-09/" rel="bookmark nofollow" target="_blank">Shimano Xtr M975 Disc Ust Wheels 09</a></li><li><a href="http://bestmountainbikesguide.com/154/campy-shamal-ultra-2-way-ti-clinchers/" rel="bookmark nofollow" target="_blank">Campy Shamal Ultra 2-Way Ti Clinchers</a></li><li><a href="http://bestmountainbikesguide.com/277/shimano-dura-ace-wheelset/" rel="bookmark nofollow" target="_blank">Shimano Dura Ace Wheelset</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://cyclingabout.info/2010/06/fsa-xc-500t-tubeless-disc-wheelset/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diamondback Grind 20 BMX Bike (20-Inch Wheels)</title>
		<link>http://cyclingabout.info/2010/05/diamondback-grind-20-bmx-bike-20-inch-wheels/</link>
		<comments>http://cyclingabout.info/2010/05/diamondback-grind-20-bmx-bike-20-inch-wheels/#comments</comments>
		<pubDate>Tue, 25 May 2010 08:47:05 +0000</pubDate>
		<dc:creator>art</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[bmx]]></category>
		<category><![CDATA[brake lever]]></category>
		<category><![CDATA[brake levers]]></category>
		<category><![CDATA[Fork]]></category>
		<category><![CDATA[frame]]></category>
		<category><![CDATA[Freewheel]]></category>
		<category><![CDATA[fsa]]></category>
		<category><![CDATA[Head]]></category>
		<category><![CDATA[head tube]]></category>
		<category><![CDATA[headset]]></category>
		<category><![CDATA[king]]></category>
		<category><![CDATA[Pedals]]></category>
		<category><![CDATA[RC]]></category>
		<category><![CDATA[seat tube]]></category>
		<category><![CDATA[selle]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[steel]]></category>
		<category><![CDATA[steel frame]]></category>
		<category><![CDATA[tire]]></category>
		<category><![CDATA[top tube]]></category>
		<category><![CDATA[wheel]]></category>
		<category><![CDATA[Wheels]]></category>
		<category><![CDATA[xt]]></category>
		<category><![CDATA[xtr]]></category>

		<guid isPermaLink="false">http://cyclingabout.info/2010/05/diamondback-grind-20-bmx-bike-20-inch-wheels/</guid>
		<description><![CDATA[Diamondback Grind 20 BMX Bike (20-Inch Wheels) by DiamondBack (3)Buy new: $179.99 (Ranking is updated hourly. Visit the Bestsellers in Adult Bikes list for authoritative information on this product's current rank.)Product ImagesReview &#38; Description48 spoke wheels and a bomber steel frame make this one tough trick bike, ready for action and performance. This bike features [...]]]></description>
			<content:encoded><![CDATA[<div><a rel="nofollow" href="http://www.amazon.com/Diamondback-Grind-Bike-20-Inch-Wheels/dp/B002LFRTD8?tag=istum-20" target="_blank"><img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/f85b5_51OKnDdwH7L._SL160_SS150_.jpg" alt="Diamondback Grind" border="0" hspace="0" vspace="0" /></a></div><span><a rel="nofollow" href="http://www.amazon.com/Diamondback-Grind-Bike-20-Inch-Wheels/dp/B002LFRTD8?tag=istum-20" target="_blank">Diamondback Grind 20 BMX Bike (20-Inch Wheels)</a></span> <br /><span>by DiamondBack</span> <br /> <img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/f85b5_stars-3-5._V46909593_.gif" alt="3.7 out of 5 stars" align="absbottom" height="12" border="0" /> (3)<br /><br /><a rel="nofollow" href="http://www.amazon.com/Diamondback-Grind-Bike-20-Inch-Wheels/dp/B002LFRTD8?tag=istum-20" target="_blank">Buy new:</a> <b>$179.99</b> <br /><br />(Ranking is updated hourly. Visit the <a rel="nofollow" href="http://www.amazon.com/gp/bestsellers/sporting-goods/1265458011?tag=istum-20" target="_blank">Bestsellers in Adult Bikes</a> list for authoritative information on this product's current rank.)<h3>Product Images</h3><p><img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/9185c_51OKnDdwH7L._SL75_.jpg" align="left" /><img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/9185c_51T69KeO4YL._SL75_.jpg" align="left" /></p><br /><h3>Review &amp; Description</h3><p>48 spoke wheels and a bomber steel frame make this one tough trick bike, ready for action and performance. This bike features front and rear brakes, an SST Oryg cable detangler for awesome bar spins, and foot pegs to accomplish the coolest feats on the pavement or dirt.Offering a low-profile frame and all the features of larger bikes, the Diamondback Grind 20-inch BMX bike is an ideal freestyle bike for smaller riders who have outgrown their original rides. The Grind boasts such features as a Hi-Ten steel frame, an FSA 1-1/8-inch threadless headset, a LeeChi U-brake, an SST ORYG detangler, DB Sound alloy platform pedals with chromoly axles, 48-spoke alloy wheels, and DB Cellblock tires. Add up the features and you have a terrific bike for hitting the street or the park. </p><p> <table align="right" cellpadding="10"> <tr><td><img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/9185c_B002LFRTD8-1.jpg" border="0" align="top" /><br /><br /><i><b>The Grind BMX bike features a Hi-Ten steel frame and an SST ORYG detangler.</b></i></td></tr></table> <b>Specifications:</b> <ul> <li>Geometry: 73-degree head tube, 70-degree seat tube, 18-inch top tube, and 14.25-inch chain stay </li><li>Frame: Hi-Ten steel frame with dual cable routing </li><li>Fork: Hi-Ten steel with 1-1/4-inch OD legs, 1-1/8-inch threadless steerer, 6mm dropouts </li><li>Headset: FSA 1-1/8-inch threadless </li><li>Handlebar: Hi-Ten steel 2-piece, 24 inches wide by 6.75-inch rise </li><li>Grips: DB Team "no-flange" with plastic bar end caps </li><li>Stem: 4-bolt alloy top load </li><li>Brakes: Leechi side-pull (front), Leechi U-brake (rear) with SST DC amplifier, soft compound pads </li><li>Brake levers: Leechi alloy with reach adjust </li><li>Cranks: 165mm steel 1-piece </li><li>Sprocket: 42t steel </li><li>BB: Loose ball </li><li>Pedals: DB Sound alloy with molded traction pins, chromoly axle </li><li>Rims: 48H, 30mm wide, and black </li><li>Hubs: 48H steel shell with 3/8-inch axle (front), 48H steel shell with 14mm axle (rear) </li><li>Chain: KMC Z410 1/2 x 1/8 </li><li>Freewheel: 16t freewheel </li><li>Tires: DB Cellblock, 20 x 2.1 </li><li>Spokes: Black 14g </li><li>Seat: DB padded freestyle </li><li>Seatpost: 25.4mm steel pillar </li><li>Detangler: SST ORYG </li><li>Extras: Soft compound brake pads, SST DC amplifier and ORYG, 2 pegs, owner's manual </li></ul></p><p> <a rel="nofollow" href="http://www.amazon.com/Diamondback-Grind-Bike-20-Inch-Wheels/dp/B002LFRTD8?tag=istum-20" target="_blank"><b>Read more</b></a></p><br /><p><a rel="nofollow" href="http://www.amazon.com/Diamondback-Grind-Bike-20-Inch-Wheels/dp/B002LFRTD8?tag=istum-20" target="_blank"><b>Find the best price Click Here</b></a></p><div><img height="1" src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/9185c_1591548145573720571-425630631722478538?l=adultbikesfly.blogspot.com" alt="" /></div>]]></content:encoded>
			<wfw:commentRss>http://cyclingabout.info/2010/05/diamondback-grind-20-bmx-bike-20-inch-wheels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ivan Basso wins stage 15 of the Giro as David Arroyo defends his lead</title>
		<link>http://cyclingabout.info/2010/05/ivan-basso-wins-stage-15-of-the-giro-as-david-arroyo-defends-his-lead/</link>
		<comments>http://cyclingabout.info/2010/05/ivan-basso-wins-stage-15-of-the-giro-as-david-arroyo-defends-his-lead/#comments</comments>
		<pubDate>Sun, 23 May 2010 16:03:22 +0000</pubDate>
		<dc:creator>vnew</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Astana]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[BMC]]></category>
		<category><![CDATA[Carlos Sastre]]></category>
		<category><![CDATA[Dura]]></category>
		<category><![CDATA[giro]]></category>
		<category><![CDATA[Giro d'Italia]]></category>
		<category><![CDATA[Head]]></category>
		<category><![CDATA[hind]]></category>
		<category><![CDATA[italia]]></category>
		<category><![CDATA[Ivan Basso]]></category>
		<category><![CDATA[king]]></category>
		<category><![CDATA[leader]]></category>
		<category><![CDATA[marco]]></category>
		<category><![CDATA[MIT]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[NOK]]></category>
		<category><![CDATA[Parts]]></category>
		<category><![CDATA[Pedals]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[RC]]></category>
		<category><![CDATA[Robbie McEwen]]></category>
		<category><![CDATA[Tyler Farrar]]></category>
		<category><![CDATA[velo]]></category>
		<category><![CDATA[wheel]]></category>
		<category><![CDATA[xt]]></category>
		<category><![CDATA[xtr]]></category>

		<guid isPermaLink="false">http://cyclingabout.info/2010/05/ivan-basso-wins-stage-15-of-the-giro-as-david-arroyo-defends-his-lead/</guid>
		<description><![CDATA[The stage 15 profile RESULTS Complete results PHOTOS Giro d&#8217;Italia galleries LIVE COVERAGE Today&#8217;s live Giro coverage GIRO BASICS 2010 Giro d&#8217;Italia route 2010 Giro d&#8217;Italia start list All Giro d&#8217;Italia articles Ivan Basso (Liquigas-Doimo) triumphed in stage 15 of the 2010 Giro d’Italia, shedding world champion Cadel Evans (BMC Racing) in the final 3km [...]]]></description>
			<content:encoded><![CDATA[<div><a rel="attachment wp-att-118205 nofollow" href="http://velonews.competitor.com/2010/01/news/2010-giro-ditalia-stage-15-photos_118203/attachment/phplgwohm15profile" target="_blank"><img class="size-medium wp-image-118205 " src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/1f6a0_phplgWohM15profile-300x204.jpg" alt="The stage 15 profile" width="180" height="122" /></a><p>The stage 15 profile</p></div>
<div>
<ul>
<li>RESULTS</li>
<li><a title="2010 Giro d'Italia stage results" href="http://velonews.competitor.com/?p=114856" target="_blank" rel="nofollow">Complete results</a></li>
<li>PHOTOS</li>
<li><a title="2010 Giro d'Italia stage photos" href="http://velonews.competitor.com/tag/gallery+giro-d'italia" target="_blank" rel="nofollow">Giro d&#8217;Italia galleries</a></li>
<li>LIVE COVERAGE</li>
<li><a title="Replay live coverageof the 2010 Giro d'Italia" href="http://velonews.competitor.com/live/giro" target="_blank" rel="nofollow">Today&#8217;s live Giro coverage</a></li>
<li>GIRO BASICS</li>
<li><a title="2010 Giro d'Italia route" href="http://velonews.competitor.com/?p=114660" target="_blank" rel="nofollow">2010 Giro d&#8217;Italia route</a></li>
<li><a title=" 2020 Giro d'Italia start list" href="http://velonews.competitor.com/?p=114336" target="_blank" rel="nofollow">2010 Giro d&#8217;Italia start list</a></li>
<li><a title="Giro d'Italia reports" href="http://velonews.competitor.com/category/giro-d'italia" target="_blank" rel="nofollow">All Giro d&#8217;Italia articles</a></li>
</ul>
</div>
<p>Ivan Basso (Liquigas-Doimo) triumphed in stage 15 of the 2010 Giro d’Italia, shedding world champion Cadel Evans (BMC Racing) in the final 3km of a hellishly mountainous race after a five-man break came to grief on the steeps of the Monte Zoncolan.</p>
<p>Jérôme Pineau (Quick Step), Jackson Rodriguez (Androni Giocattoli), Ludovic Turpin (Ag2r), Guillaume Le Floch (BBox Bouygues Telecom), and Nico Sijmens (Cofidis) had built a lead that reached more than 14 minutes before a relentless chase by Liquigas reeled them in on the final ascent of the 222km race from Mestre to Monte Zoncolan.</p>
<p>Michele Scarponi (Androni) was the first of the GC hopefuls to attack, followed by Basso, Evans and Marco Pinotti (HTC-Columbia). But neither Scarponi nor Pinotti could match Basso or Evans — and when the Zoncolan bit most deeply into the legs, neither could the world champion.</p>
<p>Basso took the victory alone atop the Zoncolan in 6:21:58, claiming his first Giro stage win since 2006, as Evans held on to take second at 1:19. Scarponi took third at 1:32.</p>
<p>And David Arroyo Duran (Caisse d’Epargne) held onto the overall lead despite faltering on the final climb.</p>
<p><strong>Hopes and dreams</strong></p>
<p>Cervélo’s Carlos Sastre was hoping for big things from the stage.</p>
<p>&#8220;It&#8217;s a very important stage for me today. I&#8217;m a climber and this stage fits my characteristics perfectly,” he said before the start. “If I want to do something in this Giro, this is a great opportunity to try to win a stage. And if I hope to have chances to have the <em>maglia rosa</em> in Verona, today is a big test. I hope the legs respond.&#8221;</p>
<p>Evans was hoping for a good day in the saddle, too. On Saturday he took back some of the time he lost in l’Aquila, but he needed more — he started the stage in 10th place overall, 7:26 behind Duran, and with Sastre, Bradley Wiggins (Sky), Vincenzo Nibali (Liquigas) and Alexander Vinokourov (Astana) all ahead of him on GC.</p>
<p>&#8220;The legs responded when Liquigas put down their attacks. I was able to recover some of the time I lost in l&#8217;Aquila,” said Evans. “Today is going to be another hard day. We&#8217;ll see how the legs respond.”</p>
<p>And the man in the <em>maglia rosa</em>, Arroyo Duran, was intent on defense.</p>
<p>&#8220;Today the goal is to defend the pink jersey,” he said. “I know it will be very difficult up the Zoncolan and we saw yesterday there are some very strong riders at the front, especially Liquigas. They have to try to take advantage whenever they can. I don&#8217;t want too look beyond today. I want to defend the pink jersey today and then take it day-by-day.&#8221;</p>
<p><strong>Un percorso difficile</strong></p>
<p>The tough 222km race began in Mestre, near Venice, and ended atop a brutal climb up Monte Zoncolan. The opener was a relatively flat 100km ride toward the Dolomites. Then things gradually turned nasty — three demanding climbs preceded the finale atop the Zoncolan, which has an average gradient of 12 percent and a couple of pitches topping 20 percent.</p>
<p>The four rated climbs:</p>
<p>The Category 2 Sella Chianzutan, which summited at 143.6km — a 10.9km ascent averaging 5.3 percent, with its steepest parts reaching 9 percent.</p>
<p>The Category 1 Passo Duron, which summited at 182.8km. Only a 4.3km ascent, but a tough one, with an average grade of 9.8 percent and some portions that hit 18 percent.</p>
<p>The Category 2 Sella Valcalda, which summited at 202km. The 6.5km ascent had an average grade of 6.2 percent with bits of 12 percent.</p>
<p>The finishing climb up Monte Zoncolan, which ends at the finish line at 222km Ten kilometers long and rising 1,200 meters, the Zoncolan served up an average grade of 11.9 percent, with some portions reaching a knee-popping 22 percent.</p>
<p>The spiky stage profile encouraged two sprinters — Tyler Farrar (Garmin) and Robbie McEwen (Katusha) — to bid arrivederci to the Giro.</p>
<p>Shortly after the start, that six-man group also said ciao to the bunch, but the hard way — by shooting away early to build a gap of 1:20 by 26km.</p>
<p><strong>The break du jour</strong></p>
<p>The men in the break:</p>
<p>54. Jérôme Pineau (Quick Step), at 1:04:49</p>
<p>61. Jackson Rodriguez (Androni Giocattoli), at 1:15:33</p>
<p>71. Ludovic Turpin (Ag2r), at 1:25:35</p>
<p>128. Francesco Reda (Quick Step), at 2:09:36</p>
<p>135. Guillaume Le Floch (BBox Bouyges Telecom), at 2:14:53</p>
<p>152. Nico Sijmens (Cofidis), at 2:26:57</p>
<p>It was a group the peloton was happy with. At 32km, the six leaders were 2:10 ahead of the field, and the leash quickly lengthened — to 9:55 at 50km, 11:25 at 60km, and more than 14 minutes at 100km.</p>
<p>Liquigas and Caisse d&#8217;Epargne were setting tempo in the field the road began its gradual turn upward. Once over the Sella Chianzutan the break’s advantage began shrinking, to just over nine minutes with 58km to race. Cervélo TestTeam had slotted in behind Liquigas and Caisse d’Epargne, with Saxo Bank hovering nearby.</p>
<p>Fifty kilometers from the finish the leaders clung to eight minutes of their once-considerable advantage as they snaked through the narrow streets of Salino, bound for the ascent of the Passo Duron.</p>
<p><strong>Pounding up the Passo</strong></p>
<p>Liquigas really lit it up heading onto the lower slopes of the Passo Duron, with Ivan Basso sitting third wheel and the break’s advantage trimmed to 6:50. The break was suffering — Reda was the first popped and dropped — but race leader Arroyo Duran was hanging tough in the chase.</p>
<p>Evans was isolated in the rapidly dwindling GC group, without teammates. Xavier Tondo (Cervélo), Vinokourov, Dan Martin (Garmin-Transitions) and Stefano Garzelli (Acqua e Sapone) were there, too. Tondo was unwell and having a bad day, though; he was at the back of the 20-man group and struggling.</p>
<p>With 40km to go the break’s margin was under six minutes. As Turpin led the escapees over the Passo Duron and onto the fast, winding descent they had conceded another minute to the pursuit, which had shed Tondo and Wiggins.</p>
<p>With 30km to race the gap was holding steady at 4:50. Reda was chasing his erstwhile break-mates at about a minute back, while Tondo, Wiggins, Vladimir Karpets (Katusha), Gilberto Simoni (Lampre), and Matt Lloyd (Omega Pharma-Lotto) fought to get back on terms with the maglia rosa group.</p>
<p><strong>Calm before the storm</strong></p>
<p>The peloton seemed to pause to catch its collective breath with 25km to race as the break approached the Cat. 2 Sella Valcalda. Then Liquigas put five riders on the front and lined the bunch out once more. Reda was still in no-man’s land, about two minutes behind the break.</p>
<p>In just a few short kilometers the leaders had shed 45 seconds as Liquigas drove the chase.  With 22km to race their advantage had dipped under the four-minute mark and the summit was still 2km up the road.</p>
<p>The GC group swept up Reda and drove forward. The break took a lead of just three minutes over the Sella Valcalda, with Turpin summiting first. The Monte Zoncolan awaited.</p>
<p><strong>The final ascent</strong></p>
<p>The five escapees clung to an advantage of three minutes and change as they reached the foot of the climb, at the edge of Ovaro, with 10km to race. Le Floch was first to fade out of the break as the course tipped skyward.</p>
<p>The gap was plummeting on the Zoncolan, to 2:23 with 8.5km to race. Evans and Basso were vigilant near the front of the GC group, while Sastre was bringing up the rear.</p>
<p>With 7.5km to go the gap was under two minutes. Then Scarponi accelerated, Basso, Evans and Marco Pinotti (HTC-Columbia) followed, and the GC group was shattered.</p>
<p>Pinotti couldn’t match the others’ pace and fell back. The <em>maglia rosa</em> was unable to follow the accelerations and in short order was a minute off the chasing threesome.</p>
<p>Ahead, the break was practically grinding to a halt on the Zocolan. With 6.5km to go their advantage was just 1:15 and falling.</p>
<p>Vino’, Nibali, Garzelli and John Gadret (Ag2r La Mondiale) were reeling in Pinotti as Evans, Basso and Scarponi closed in on the fading break. Sastre, meanwhile, was fighting his way back to Arroyo.</p>
<p><strong>Forza Basso</strong></p>
<p>And then Basso attacked and Evans followed, driving forward on the narrow lane lined three deep on each side with raving <em>tifosi</em>. Scarponi was distanced.</p>
<p>Basso was in the saddle spinning while Evans stood, punching the pedals. They swept up the remains of the disintegrating break. Just 5.5km remained.</p>
<p>Basso accelerated once again, briefly gapping Evans, but the rainbow jersey fought his way back up to the Liquigas captain. Behind, Scarponi was on his own. Vino’ was a half minute behind, Damiano Cunego (Lampre) a further eight seconds in arrears and Sastre nearly 90 seconds off the pace. Arroyo was hanging on at 1:10, fighting to keep hold of the <em>maglia rosa</em>.</p>
<p>Cunego found a little something extra in his legs and passed Vinokourov. But Evans and Basso were still well up the road, riding side by side with 4km to the finish.</p>
<p>Then Basso punched it once again and this time shed the world champion for good. With 2km to go Evans was 47 seconds behind and shedding seconds with a resurgent Scarponi closing in on him.</p>
<p>Evans was nearly a minute behind, out of the saddle and throwing his bike from side to side, as he approached the final kilometer. Ahead, Basso was spinning through a sea of screaming fans.</p>
<p>The Liquigas captain crossed the line alone, with Evans second and Scarponi third. Cunego fought his way into fourth at 1:58 with Vino’ fifth at 2:26.</p>
<p>And Arroyo Duran (Caisse d’Epargne) crossed at 3:51 — losing time to Basso, Evans and the others, but good enough to hold onto the <em>maglia ros</em>a for another day.</p>
<p><a href="http://velonews.competitor.com/?p=114856" target="_blank" rel="nofollow">Complete results</a></p>
<h2>Quick results:</h2>
<p><strong>Stage:</strong></p>
<ul>
<li> 1. Basso (LIQ) 6:21:58</li>
<li> 2. Evans (BMC), at 1:19</li>
<li> 3. Scarponi (AND), at 1:31</li>
<li> 4. Cunego (LAM), at 1:58</li>
<li> 5. Vinokourov (AST), at 2:26</li>
</ul>
<p><strong>GC</strong></p>
<ul>
<li> 1. Arroyo (GCE)</li>
<li> 2. Porte (SAX), at 2:35</li>
<li> 3. Basso (LIQ), at 3:33</li>
<li> 4. Sastre (CTT), at 4:21</li>
<li> 5. Evans (BMC), at 4:43</li>
</ul>]]></content:encoded>
			<wfw:commentRss>http://cyclingabout.info/2010/05/ivan-basso-wins-stage-15-of-the-giro-as-david-arroyo-defends-his-lead/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tommaso Augusta Digger Track Bike</title>
		<link>http://cyclingabout.info/2010/05/tommaso-augusta-digger-track-bike/</link>
		<comments>http://cyclingabout.info/2010/05/tommaso-augusta-digger-track-bike/#comments</comments>
		<pubDate>Wed, 19 May 2010 13:35:20 +0000</pubDate>
		<dc:creator>art</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[Cali]]></category>
		<category><![CDATA[fixed gear]]></category>
		<category><![CDATA[Fork]]></category>
		<category><![CDATA[frame]]></category>
		<category><![CDATA[Freewheel]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[Head]]></category>
		<category><![CDATA[hind]]></category>
		<category><![CDATA[king]]></category>
		<category><![CDATA[Parts]]></category>
		<category><![CDATA[Pedals]]></category>
		<category><![CDATA[RC]]></category>
		<category><![CDATA[seat tube]]></category>
		<category><![CDATA[steel]]></category>
		<category><![CDATA[steel frame]]></category>
		<category><![CDATA[steel frames]]></category>
		<category><![CDATA[top tube]]></category>
		<category><![CDATA[velo]]></category>
		<category><![CDATA[wheel]]></category>
		<category><![CDATA[xt]]></category>
		<category><![CDATA[xtr]]></category>

		<guid isPermaLink="false">http://cyclingabout.info/2010/05/tommaso-augusta-digger-track-bike/</guid>
		<description><![CDATA[Tommaso Digger: If you're looking for a real fixie to turn heads this is your bike. The Tommaso Digger comes with gold track bars, half wrapped, in the world!&#160; Simplicity is the genius behind the fixed gear bike. No shift or brake cables to adjust. No derailleur to tempt your concern.The Digger is a simple [...]]]></description>
			<content:encoded><![CDATA[<img alt="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/6214f_Digger%20Side-300x300.jpg" src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/6214f_Digger%20Side-300x300.jpg" /><br /><br /><div><span><span><span><a href="http://www.shareasale.com/r.cfm?u=91948&amp;b=46015&amp;m=9034&amp;afftrack=&amp;urllink=www.rscycle.com%2FTommaso-Augusta-Digger-Track-Bike" target="_blank" rel="nofollow"><b>Tommaso Digger</b></a>: If you're looking for a real fixie to turn heads this is your bike. The Tommaso Digger comes with gold track bars, half wrapped, in the world!&nbsp; Simplicity is the genius behind the fixed gear bike. No shift or brake cables to adjust. No derailleur to tempt your concern.</span></span></span></div><div><span><span><span>The Digger is a simple soulful frame with a few necessary parts to make up the complete machine. The product team approached the Tommaso Digger with the mindset that everyone needs to own this bike. This is the bike you get on in the morning and it makes your day. This is the bike you park outside the bar stare at through the window. This bike makes going to work almost seem worthwhile.&nbsp; We at&nbsp;Randall Scott&nbsp;offer this bike at a price that makes owning a Digger possible for everyone.</span></span></span></div><br /><a href="http://3.bp.blogspot.com/_Sm2jtF8sNV4/S_PmD6MyvyI/AAAAAAAAB4E/MymOakS5hMU/s1600/Digger+Side-900x900.jpg" target="_blank" rel="nofollow"></a><br /><br /><span><span><span><span><span><span><b><span><span><img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/6214f_media.nl?id=44957&amp;c=364039&amp;h=1076a124cdea71d067af" /></span></span></b></span></span></span></span></span></span><br /><table border="0" cellpadding="0" cellspacing="0"><tbody><tr></tr><tr><td><br /></td></tr><tr><td><div><div><div><span><span><span><b><span><span>The Digger comes with two seatpost options, the first is the black seatpost which comes standard on the bike.&nbsp; The second is to get the black seatpost and the gold seatpost for an extra $15. The gold seatpost does not exactly match the other gold components on the bike but it is close and looks damn cool.</span></span></b></span></span></span></div><div><span><br /></span></div><div><span><span><span><b>The Tommaso Frame</b><br />At the heart of the Tommaso Digger is a strong steel frame with track geometry. This makes for a ride that is buttery smooth and fast. A slightly steeper seat tube and a shorter rake on the fork make for pure power transfer and precise handling. The Digger’s steel fork is designed to take the accelerations on the banked corners of the velodrome as well as the rigors of the road. The fork and frame are drilled to accommodate a road caliper brake.</span></span></span></div><div><span><span><span><b>The Tommaso Fit</b><br />The Tommaso Digger is designed with a standard track geometry. This means the top tube is parallel to the ground. As with most classic steel frames the seat tube and top tube are almost the same size. This is called the classic “square geometry” and is very easy to fit. We have provided sizing and suggested rider heights for every model of Tommaso bike. Just click the “Size Chart” link to review the information.</span></span></span></div><div><span><span><span><b>The Tommaso Feel</b><br />Not all track bikes will see the track. Tommaso has provided a great bike for training on the road and working on the perfect pedal stroke. Riding a fixed bike will shed light on poor pedaling performance within 30 revolutions. Bad pedaling performance is called “pedaling squares.” This means the rider is not supplying even and fluid strokes to the pedals. On a fixed gear bike those “dead areas” of the stroke will be felt by the rider when the gear is fixed. The fixed gear will force the rider to pedal with fluid and constant power all the way around the stroke. The best riders on the road will have the best pedal stroke. Consider the Tommaso Ninja Pro an inexpensive cycling coach. Technical pedaling data aside, the Digger is just plain fun to ride.&nbsp; Of course we would be lying if we didn’t mention our spirited trips to the Irish pub in town.</span></span></span></div><div><span><span><span>The Tommaso Digger comes with a 18 tooth fixed cog installed on a flip-flop hub with a single-speed 18t freewheel. This is for those that want to coast or have an addiction to pedaling backwards approaching a stop light. The Digger will arrive to you with a 18t fixed gear. We propose giving the fixie feel a try. It just might change your life…</span></span></span></div><a href="http://www.shareasale.com/r.cfm?u=91948&amp;b=46015&amp;m=9034&amp;afftrack=&amp;urllink=www.rscycle.com%2FTommaso-Augusta-Digger-Track-Bike" target="_blank" rel="nofollow"><b><span><span>More About Digger Here</span></span></b></a></div></div></td></tr></tbody></table><div><img height="1" src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/6214f_3939907404720646032-4142527386487026665?l=mountainbikesandroadbikes.blogspot.com" alt="" /></div>]]></content:encoded>
			<wfw:commentRss>http://cyclingabout.info/2010/05/tommaso-augusta-digger-track-bike/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cycling&#8217;s best, worst and strangest victory salutes</title>
		<link>http://cyclingabout.info/2010/05/cyclings-best-worst-and-strangest-victory-salutes/</link>
		<comments>http://cyclingabout.info/2010/05/cyclings-best-worst-and-strangest-victory-salutes/#comments</comments>
		<pubDate>Thu, 06 May 2010 15:00:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[king]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[RC]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[xt]]></category>
		<category><![CDATA[xtr]]></category>

		<guid isPermaLink="false">http://cyclingabout.info/?p=3512</guid>
		<description><![CDATA[It's the crowning moment of a race, a career and a lifetime of hard work: a gesture filled with emotion made at the end of an extreme effort.&#160; Perhaps few have had the variety in their finishing flourishes as Mark Cavendish. Simply because his latest gesture has got everyone talking about them, here's a collection [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/b6292_jd_09tocstg5_cavendish_150.jpg" alt="/" /></p>It's the crowning moment of a race, a career and a lifetime of hard work: a gesture filled with emotion made at the end of an extreme effort.&nbsp; Perhaps few have had the variety in their finishing flourishes as Mark Cavendish. Simply because his latest gesture has got everyone talking about them, here's a collection of memorable finishing poses taken from the Cyclingnews archives. Anger Sometimes winning can be the best revenge, and what better way than to show your feelings to the world than ...<img width="1" height="1" src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/b6292_mf.gif" border="0" /><div><table border='0'><tr><td valign='middle'><a href="http://res.feedsportal.com/viral/sendemail2.html?title=Cycling%27s+best%2C+worst+and+strangest+victory+salutes&amp;link=http%3A%2F%2Fwww.cyclingnews.com%2Ffeatures%2Fcyclings-best-worst-and-strangest-victory-salutes%3Fcid%3DOTC-RSS%26amp%3Battr%3Dfeatures" target="_blank" rel="nofollow"><img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/b6292_emailthis2.gif" border="0" /></a></td><td valign='middle'><a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Cycling%27s+best%2C+worst+and+strangest+victory+salutes&amp;link=http%3A%2F%2Fwww.cyclingnews.com%2Ffeatures%2Fcyclings-best-worst-and-strangest-victory-salutes%3Fcid%3DOTC-RSS%26amp%3Battr%3Dfeatures" target="_blank" rel="nofollow"><img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/315cd_bookmark.gif" border="0" /></a></td></tr></table></div><br /><br /><a href="http://da.feedsportal.com/r/70095455800/u/49/f/463713/c/32401/s/172434278/kg/25/a2.htm" target="_blank" rel="nofollow"><img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/315cd_a2.img" border="0" /></a><img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/315cd_-7U-uwoyxVY" height="1" width="1" />]]></content:encoded>
			<wfw:commentRss>http://cyclingabout.info/2010/05/cyclings-best-worst-and-strangest-victory-salutes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diamondback Edgewood LX Men&#8217;s Sport Hybrid Bike (700c Wheels)</title>
		<link>http://cyclingabout.info/2010/05/diamondback-edgewood-lx-mens-sport-hybrid-bike-700c-wheels/</link>
		<comments>http://cyclingabout.info/2010/05/diamondback-edgewood-lx-mens-sport-hybrid-bike-700c-wheels/#comments</comments>
		<pubDate>Wed, 05 May 2010 14:37:07 +0000</pubDate>
		<dc:creator>art</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[bottom bracket]]></category>
		<category><![CDATA[brake lever]]></category>
		<category><![CDATA[brake levers]]></category>
		<category><![CDATA[Comfort Bike]]></category>
		<category><![CDATA[Fork]]></category>
		<category><![CDATA[frame]]></category>
		<category><![CDATA[Freewheel]]></category>
		<category><![CDATA[front derailleur]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[Head]]></category>
		<category><![CDATA[head tube]]></category>
		<category><![CDATA[headset]]></category>
		<category><![CDATA[king]]></category>
		<category><![CDATA[Pedals]]></category>
		<category><![CDATA[RC]]></category>
		<category><![CDATA[road bike]]></category>
		<category><![CDATA[seat tube]]></category>
		<category><![CDATA[selle]]></category>
		<category><![CDATA[shimano]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[stainless steel]]></category>
		<category><![CDATA[steel]]></category>
		<category><![CDATA[tire]]></category>
		<category><![CDATA[top tube]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[Tube Length]]></category>
		<category><![CDATA[wheel]]></category>
		<category><![CDATA[Wheels]]></category>
		<category><![CDATA[xt]]></category>
		<category><![CDATA[xtr]]></category>

		<guid isPermaLink="false">http://cyclingabout.info/2010/05/diamondback-edgewood-lx-mens-sport-hybrid-bike-700c-wheels/</guid>
		<description><![CDATA[Diamondback Edgewood LX Men's Sport Hybrid Bike (700c Wheels) by DiamondBack (2)Buy new: $299.99 - $312.99 (Ranking is updated hourly. Visit the Bestsellers in Adult Bikes list for authoritative information on this product's current rank.)Product ImagesReview &#38; DescriptionIf you’re after a more efficient commuter and you’re having trouble deciding whether the comforts of a comfort [...]]]></description>
			<content:encoded><![CDATA[<div><a rel="nofollow" href="http://www.amazon.com/Diamondback-Edgewood-Sport-Hybrid-Wheels/dp/B002LFQ2HC?tag=kpranee-20" target="_blank"><img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/a5988_41ddglWn72L._SL160_SS150_.jpg" alt="Diamondback Edgewood" border="0" hspace="0" vspace="0" /></a></div><span><a rel="nofollow" href="http://www.amazon.com/Diamondback-Edgewood-Sport-Hybrid-Wheels/dp/B002LFQ2HC?tag=kpranee-20" target="_blank">Diamondback Edgewood LX Men's Sport Hybrid Bike (700c Wheels)</a></span> <br /><span>by DiamondBack</span> <br /> <img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/7363e_stars-4-5._V46871135_.gif" alt="4.5 out of 5 stars" align="absbottom" height="12" border="0" /> (2)<br /><br /><a rel="nofollow" href="http://www.amazon.com/Diamondback-Edgewood-Sport-Hybrid-Wheels/dp/B002LFQ2HC?tag=kpranee-20" target="_blank">Buy new:</a> <b>$299.99 - $312.99</b> <br /><br />(Ranking is updated hourly. Visit the <a rel="nofollow" href="http://www.amazon.com/gp/bestsellers/sporting-goods/1265458011?tag=kpranee-20" target="_blank">Bestsellers in Adult Bikes</a> list for authoritative information on this product's current rank.)<h3>Product Images</h3><p><img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/7363e_41ddglWn72L._SL75_.jpg" align="left" /><img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/7363e_51wqrFtFbxL._SL75_.jpg" align="left" /></p><br /><h3>Review &amp; Description</h3><p>If you’re after a more efficient commuter and you’re having trouble deciding whether the comforts of a comfort bike are more important to you than the efficiency of a road bike; get the best of both in a hybrid. Our Edgewood LX combines the same comfortable contact point features of a comfort bike with the big smooth-rolling 700c wheels of a road bike. From the simple to the sophisticated, you’ll find the path, event, and commuter bike you’re after in a classic geometry Diamondback Edgewood LX.Having trouble deciding whether the comforts of a comfort bike are more important than the efficiency of a road bike? Why not enjoy the best of both with a hybrid? The Diamondback Edgewood combines the simplicity of the Kalamar with the performance and quality of the Menona, making it ideal for everything to casual commutes to recreational rides. The Edgewood is equipped with such features as a lightweight heat-treated aluminum frame, a Suntour 63mm suspension fork, Shimano EF-50 seven-speed EZ-Fire shifters, aluminum double-tunnel rims, Tektro linear pull brakes, and Avenir dual-density ergo-shaped grips. The features add up to a high-quality bike that's comfortable enough for a beach town yet sleek enough for rural roads. </p><p> <table align="right" cellpadding="10"> <tr><td><img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/ea4ed_B002LFQ2HC-1.jpg" border="0" align="top" /><br /><br /><i><b>The Edgewood combines the comforts of a comfort bike with the efficiency of a road bike.</b></i></td></tr></table> <b>Specifications:</b> <ul> <li>Sizes: Small (15 inches), medium (17 inches), large (19 inches), extra-large (21 inches) </li><li>Frame: DB 6061-T6 aluminum hybrid with formed tubes, replaceable derailleur hanger, water bottle mounts </li><li>Fork: SR Suntour M2000-N 63mm travel with alloy crown </li><li>Rear shock: N/A </li><li>Cranks: SR NEX208 with chain guard, 28/38/48t </li><li>Bottom bracket: Sealed cartridge </li><li>Front derailleur: Microshift M22 </li><li>Rear derailleur: Shimano Altus </li><li>Shifter: Shimano EF-50 7-speed </li><li>Brake levers: Shimano EF-50 </li><li>Brakes: Tektro linear pull </li><li>Gear: Shimano 7-speed freewheel (13-28t) </li><li>Rims: 32H SSW700 double-tunnel alloy </li><li>Tires: Kenda Cross 700 x 40c </li><li>Pedals: Avenir comfort platform </li><li>Handlebar: Comfort riser 50mm </li><li>Stem: Alloy adjustable quill </li><li>Seatpost: Alloy suspension 27.2mm </li><li>Seat: DB Deluxe hybrid double-density base with coil spring </li><li>Headset: Threaded 1-1/8 inch </li><li>Chain: Threaded 1-1/8 inch </li><li>Hubset: 32H alloy QR (front), 32H alloy cassette QR (rear) </li><li>Spokes: 14g stainless steel </li><li>Grips: Avenir Ergo 3-D comfort </li><li>Extras: Chainstay protector, water bottle mounts, clear coat, owner's manual </li></ul> </p><p> </p><p> <table border="0" cellspacing="0" cellpadding="0"><tr><td colspan="5" valign="middle">Edgewood Bike Geometry</td></tr> <tr> <td>Size</td> <td>Small</td> <td>Medium</td> <td>Large</td> <td>Extra-large</td> </tr><tr valign="top"> <td>Seat tube length</td> <td>15 inches </td> <td>17 inches</td> <td>19 inches</td> <td>21 inches</td> </tr> <tr valign="top"> <td>Standover height</td> <td>28 inches </td> <td>29 inches</td> <td>30.5 inches</td> <td>33 inches</td> </tr> <tr valign="top"> <td>Top tube length</td> <td>21.5 inches </td> <td>22 inches</td> <td>22.6 inches</td> <td>23 inches</td> </tr> <tr valign="top"> <td>Head tube length</td> <td>130mm</td> <td>130mm</td> <td>145mm</td> <td>165mm</td> </tr> <tr valign="top"> <td>Head angle</td> <td>70 degrees</td> <td>70 degrees</td> <td>70 degrees</td> <td>70 degrees</td> </tr> <tr valign="top"> <td>Seat angle</td> <td>73 degrees</td> <td>73 degrees</td> <td>73 degrees</td> <td>73 degrees</td> </tr> <tr valign="top"> <td>Wheel base</td> <td>1,061mm</td> <td>1,074mm</td> <td>1,093mm</td> <td>1,110mm</td> </tr> <tr valign="top"> <td>Chainstay length</td> <td>440mm</td> <td>440mm</td> <td>440mm</td> <td>440mm</td> </tr> <tr valign="top"> <td>Fork offset</td> <td>45mm</td> <td>45mm</td> <td>45mm</td> <td>45mm</td> </tr> <tr valign="top"> <td>BB height</td> <td>295mm</td> <td>295mm</td> <td>295mm</td> <td>295mm</td> </tr> <tr valign="top"> <td>Stem length</td> <td>90mm</td> <td>90mm</td> <td>90mm</td> <td>110mm</td> </tr> <tr valign="top"> <td>Handlebar width</td> <td>620mm</td> <td>620mm</td> <td>620mm</td> <td>620mm</td> </tr> <tr valign="top"> <td>Crank length</td> <td>170mm</td> <td>170mm</td> <td>175mm</td> <td>175mm</td> </tr> <tr valign="top"> <td>Seat post length</td> <td>300mm</td> <td>300mm</td> <td>300mm</td> <td>300mm</td> </tr> </table></p><p> <a rel="nofollow" href="http://www.amazon.com/Diamondback-Edgewood-Sport-Hybrid-Wheels/dp/B002LFQ2HC?tag=kpranee-20" target="_blank"><b>Read more</b></a></p><br /><p><a rel="nofollow" href="http://www.amazon.com/Diamondback-Edgewood-Sport-Hybrid-Wheels/dp/B002LFQ2HC?tag=kpranee-20" target="_blank"><b>Find the best price Click Here</b></a></p><div><img height="1" src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/ea4ed_3789122705648071692-1946200289105754089?l=bikesaccesso.blogspot.com" alt="" /></div>]]></content:encoded>
			<wfw:commentRss>http://cyclingabout.info/2010/05/diamondback-edgewood-lx-mens-sport-hybrid-bike-700c-wheels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Terry Butterfly Tri Gel Womens Saddle</title>
		<link>http://cyclingabout.info/2010/05/terry-butterfly-tri-gel-womens-saddle/</link>
		<comments>http://cyclingabout.info/2010/05/terry-butterfly-tri-gel-womens-saddle/#comments</comments>
		<pubDate>Sat, 01 May 2010 13:18:24 +0000</pubDate>
		<dc:creator>art</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[king]]></category>
		<category><![CDATA[RC]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[xt]]></category>
		<category><![CDATA[xtr]]></category>

		<guid isPermaLink="false">http://cyclingabout.info/2010/05/terry-butterfly-tri-gel-womens-saddle/</guid>
		<description><![CDATA[Terry Butterfly Tri Gel Womens SaddleDesigned for long, long distance riders and triathletes who put lots of saddle time in without taking breaks. The Butterfly Tri Gel has a layer of sculpted gel that is concentrated across the top and at the nose of the saddle, with additional inserts at the ischial tuberosites in the [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.outdoorgearjunction.com/goto/http://www.shareasale.com/m-pr.cfm?merchantID=9766&amp;userID=214987&amp;productID=466590426" target="_blank" title="Terry Butterfly Tri Gel Womens Saddle"><img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/6b458_Terry-Butterfly-Tri.gif" alt="Photo of Terry Butterfly Tri Gel Womens Saddle (CYCLING )" /></a><br /><strong>Terry Butterfly Tri Gel Womens Saddle</strong><br />Designed for long, long distance riders and triathletes who put lots of saddle time in without taking breaks. The Butterfly Tri Gel has a layer of sculpted gel that is concentrated across the top and at the nose of the saddle, with additional inserts at the ischial tuberosites in the rear. This doesn&#8217;t add much in terms of weight, but sure takes the edge off when you live on your saddle. The smooth leather cover is perforated to enhance breathability and reduce heat build-up. Wider in the rear than typical race saddles for good support of a woman&#8217;s sit bones; completely cut away through the nose and mid-section, making it flexible and comfortable against soft tissues; lightweight, extremely strong, tubular vanox rails attach to the shell in an integral suspension bridge design that minimizes road shock (a great feature for those with lower back issues). Handmade in Italy.<br /><a rel="nofollow" href="http://www.outdoorgearjunction.com/goto/http://www.shareasale.com/m-pr.cfm?merchantID=9766&amp;userID=214987&amp;productID=466590426" target="_blank" title="Click here for more Terry Butterfly Tri Gel Womens Saddle details">Click here for details</a></p>]]></content:encoded>
			<wfw:commentRss>http://cyclingabout.info/2010/05/terry-butterfly-tri-gel-womens-saddle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shimano XT BR-M770 V-Brake</title>
		<link>http://cyclingabout.info/2010/04/shimano-xt-br-m770-v-brake/</link>
		<comments>http://cyclingabout.info/2010/04/shimano-xt-br-m770-v-brake/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 07:18:24 +0000</pubDate>
		<dc:creator>art</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[derailleurs]]></category>
		<category><![CDATA[disc brake]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[king]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[mountain bikes]]></category>
		<category><![CDATA[RC]]></category>
		<category><![CDATA[shimano]]></category>
		<category><![CDATA[xt]]></category>
		<category><![CDATA[xtr]]></category>

		<guid isPermaLink="false">http://cyclingabout.info/2010/04/shimano-xt-br-m770-v-brake/</guid>
		<description><![CDATA[Shimano XT BR-M770 V-BrakeEngineered for the way you ride . As Mountain bikes continue to become more diverse, obviously components must evolve. New Shimano Deore XT addresses the various needs of today&#8217;s riders. New mechanism rear derailleur &#8220;SHIMANO SHADOW RD&#8221;, specially designed for all mountain riding. Together with double-servo mechanism derailleurs now, you have the [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.outdoorgearjunction.com/goto/http://www.shareasale.com/m-pr.cfm?merchantID=9766&amp;userID=214987&amp;productID=462702914" target="_blank" title="Shimano XT BR-M770 V-Brake"><img src="http://cyclingabout.info/wp-content/plugins/wp-o-matic/cache/a3f07_xt_brake_br-m770.jpg" alt="Photo of Shimano XT BR-M770 V-Brake (CYCLING )" /></a><br /><strong>Shimano XT BR-M770 V-Brake</strong><br />Engineered for the way you ride . As Mountain bikes continue to become more diverse, obviously components must evolve. New Shimano Deore XT addresses the various needs of today&#8217;s riders. New mechanism rear derailleur &#8220;SHIMANO SHADOW RD&#8221;, specially designed for all mountain riding. Together with double-servo mechanism derailleurs now, you have the right choices for several off road riding styles. New XT disc brake, a new level of performance and controllability, features high power braking. &#8220;Engineered for the way you ride&#8221;. With the same concept to as XTR, new DEORE XT is born.</p>
<p>Features   <br /> Super light-weight <br /> 152g lighter (compared to previous model) <br /> Proven performance of Shimano&#8217;s super Linear Response system <br /> Cartridge shoe holder<br /> Included brake pads<br /><a rel="nofollow" href="http://www.outdoorgearjunction.com/goto/http://www.shareasale.com/m-pr.cfm?merchantID=9766&amp;userID=214987&amp;productID=462702914" target="_blank" title="Click here for more Shimano XT BR-M770 V-Brake details">Click here for details</a></p>]]></content:encoded>
			<wfw:commentRss>http://cyclingabout.info/2010/04/shimano-xt-br-m770-v-brake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
